Catarsis

First of all there will be no Tuesday Velodrome in this week because i was riding alone and i lost in mind to take any picture on the track. After riding 2 hours circle in absolute silence i felt like i took catarsis. Atmospher like this is very helpful during technical training. You can stay focused on the smallest details, start to notice previously unseen relationships between body, bike and track ... definitely better mindfucker than most drugs on the world

Pictures below illustrated new bike roads in Warsaw - pics was taken in two days on two independent places...this is not a joke and this is very sad that you need to have protozoan IQ to be bike infrastructure designer.
...and this is also good mindfucker.